Any body builders here? Anyone lift or into fitness?
Big gym rat here just did my first push/pull competition not to long ago and was a great time!
Love this meme about the Gym though haha
I workout about about 4 times a week
It’s a tough balance between bulking and keeping learn mass.
What’s your favorite cheat meal.
I love pizza pasta with whole wheat noodles.
2 day split?
I try and go Sunday Monday off Tuesday Wednesday off Thursday and go Friday
Do you guys work out in the morning or afternoon. I try to start work at about 9 or 10, gym is number 1
Kettlebell, pull ups, push-ups, and hiking with the dogs. That’s it for me.
I run a couple 5k mud runs each year with one of my dogs because her two favorite things are mud and running. I don’t train for it because Millie pretty much pulls me the entire way anyway.
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You can do a lot with those 3 things.
I would strongly recommend a dip bar though.
Thats not me thats some guy from google.
Anyways, pullups, pushups, dips, and kettle bells for legs and other things is a great set up.
I never did a 5k, i’d like to someday.
Pizza is my go to for cheating haha.
I have always eaten clean but never got into portioning meals out for the week. I just do home cooked meals and lots of veggies. Spaghetti squash was last nights meal with some jalapeno cheddar sausage from last years deer hunt.
Never had that type of sausage. It is deer season, maybe this year?
Do you usually cut your venison with pork?
Yes it was deer meat and I have a butcher shop do all the processing for me. They cut it with pork to make my requests for sausage. Got 10lbs of summer sausage and 10lbs of smoked sausage from that kill both with jalapeno cheddar added into the mix :).
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Not bad at all.
I am going to see what kind of deals I can get on processing. 20lbs of sausage sounds awesome.
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My test levels stay high enough that every meal is a cheat meal and it’s all good
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Beefcake 4000?
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Same. I drink a Pepsi every day, never eat breakfast, and eat dinner like it’s my last meal and my body hasn’t really changed much since high school. I’m only 5’10" though, built just like my dad (he’s 62 and we’re still the same size) but my youngest brother wears a size 17 shoe and I’m the smallest of 7 boys so I don’t know if I won the genetic lottery or lost it here.
I get mine processed too. They do a better job than I do and they give you a menu to choose from then they give back what you want. It’s a pretty sweet deal.
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Can’t upload the video
Big money
